"There is a time for everything, and a season for every activity under the heavens... a time to tear down and a time to build," — King Solomon, Ecclesiastes 3:1, 3 Sean, I always deeply admire how you run tirelessly every day for such good causes. But let's gently remember that God's very first command to humanity was to rest. I wanted to share these words because embracing a true 'Sabbath rest' to rebuild your body and spirit is just as essential to completing your incredible journey. I’m always cheering for you to stay healthy and run for a very long time. Let's achieve a Sub-3 together at the Seoul Marathon next year!